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National Mental Health Month

May is National Mental Health Month. For 2018, the National Alliance on Mental Illness (NAMI) is using the campaign “CureStigma” to promote and educate others about the negative social effects that come with having a mental health disorder. Their goal is to shatter the myths surrounding mental illness so more people will reach out for…

5 Ways to Improve Workflow Efficiency in Your Hospital

Hospitals only help people if they run like a well-oiled machine. Outdated information, errors, and poor communication can result in serious consequences, including loss of money and sometimes lives.. Here are 5 ways to improve workflow efficiency in your hospital and why it’s important. Get the Right Electronic Record Almost every hospital has ditched paper…

5 Signs Your Workforce is Due for a Health Screening

Every company, big and small, does its part to protect its employees’ health. However, many stop at offering health insurance. Providing screening for common health issues is a great way to go above and beyond for your staff. Here are 5 signs your workforce is due for a health screening. 1. Sick Days Are Up…

How To Encourage Better Employee Health and Fitness

Many employers assume that their workforce is prioritizing personal health during personal time. But unfortunately, with the demands of home life, this is not always possible. Luckily, you can help your employees invest in healthy and fit lives. The longer they are at the top of their game, the longer your company will thrive. Here…

How a Vegan Diet Can Improve Diabetes Health

Are you one of the over 30 million Americans diagnosed with diabetes? Are you one of the 84 million now classified as pre-diabetic? If so, there is good news. Research has shown that a vegan diet could potentially save your life and improve your health. Here is everything you need to know about what it…

Eating More Plants Improves Brain Function

The more we research plant-based eating, the more benefits we find for our bodies. From helping us achieve smaller waistlines to improving our cardiovascular health, it seems like there is no end in sight when it comes to what plants can do to improve our health. Now, the scientific community is taking a closer look…

Does Grilling Raise Your Risk of High Blood Pressure?

With the weather getting warmer, it might be time for you to start dusting off your grill. Burgers, steaks, grilled chicken – they are all staples when it comes to cooking this time of year. But new research from the American Heart Association suggests that our grilled summer favorites might be increasing our risk for…

Red Meat & Colon Cancer in Women: What’s the Connection?

Despite it being the second leading cause of cancer-related deaths in the United States, colorectal cancer is not as widely recognized as breast or lung cancers, particularly in women. However, health screening promotion for women is just as important for this disease, especially in those who regularly eat meat. Here is a look at what…

Cardiovascular Fitness and Dementia: What You Need to Know

There are roughly 5.7 million Americans living with Alzheimer’s dementia today, and that number will rise in the coming years. In fact, between 2000 and 2015, the number of deaths from Alzheimer’s increased a shocking 123 percent! New research suggests that cardiovascular fitness may play a role in preventing this life-threatening condition, and with a…

How Does a Vegetarian Diet Lower Your Risk For Liver Disease?

Vegetarian diets come with many health benefits, including preventing heart disease, cancer, and diabetes.  However, did you know that the plant-based approach also lowers your risk for liver disease? There are roughly 3.9 million adults suffering from some form of liver disease in the United States. Let a meat-free approach to eating help you reduce…

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