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Why High Cholesterol is the Silent Killer

Cholesterol is one of many key measurements for the body that cannot be viewed with the human eye. There are no warning signs of high cholesterol; thus, receiving this diagnosis can be a shock and a disappointment. It has been linked for years to artery degradation and eventually catastrophic events such as strokes and heart…

Should Your Employees Be Testing for Vitamin D Deficiency?

Vitamin D is one of many nutrients essential for major bodily functions. Having an adequate amount of essential minerals such as vitamin D is important for maintaining optimal health and energy levels. There are some major roles for this vitamin in the human body. When considering what should be part of your corporate wellness program,…

The Leading Cause of Death In America

Statistics are clear – the leading cause of death in America is heart disease. That holds true for both men and women. While there are many facets and layers to the epidemic of heart disease, much of its prominence can be attributed to obesity. Obesity has been dubbed “the silent killer” due to the nature…

Why Onsite Clinics are the Healthcare of the Future

Receiving proper healthcare and maintaining personal wellness should be at the forefront of our priorities as individuals. Sadly, this is not typically the case. We get busier as a society every year. Our lives become more connected and complicated, which often causes us to place the important topic of personal health on the backburner. This…

Are Your Employees Practicing Good Hygiene?

Many people wait until flu season is in full gear to start focusing on practicing good hygiene. Don’t let your employees fall into that category. Every year, huge amounts of productivity and revenue are lost in the corporate world due to illnesses related to improper hygiene. Have you done everything in your power to equip…

4 Foods to Help Your Employees Combat Anxiety

1-2% of the population of adults in the United States are reported to struggle with chronic anxiety. Even more people deal with situational or seasonal anxiety. There are a limitless number of external factors, such as holidays or social gatherings. The number of commercials you see on television should serve as proof that anxiety is…

How Plant Based Diets Can Improve Employee Health

Plant based diets are a great way to boost individual health. Fruits and vegetables are packed with essential nutrients and key vitamins that can provide amazing health benefits. Many athletes and celebrities, such as Tom Brady, employ this type of lifestyle to boost performance and longevity. But you don’t need to be a professional athlete…

How a Body Fat Analyzer Can Help Save Employees’ Lives

Body fat is a sensitive subject for many groups of people. In addition to physical appearance, body fat has enormous impacts on individual health and well-being. That is why a number of successful organizations and companies are incorporating body fat analyzers into corporate wellness programs via poc testing. These devices can report individual body fat…

Dangers of Ignoring Cholesterol Problems

Cholesterol is a type of fat in our blood, created by our liver. We need cholesterol for our organs to grow and operate. There are two types of cholesterol: LDL and HDL. LDL (low-density lipoprotein) is considered the “bad” cholesterol. HDL (high-density lipoprotein) on the other hand is known as the “good” cholesterol. The HDL…

How to Promote Healthy Hydration Habits at Work for Corporate Wellness

What Does it Mean to Practice Good Hydration? In order for our bodies to function properly, we need to stay hydrated. That means we need a lot of water. Water helps regulate our body temperature and balances all of the body’s systems, including the brain, heart, and muscles. Water also makes you feel better physically,…

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