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Research Finds Little Difference Among Diet Plans’ Long Term Effectiveness

Paleo, Keto, DASH, Mediterranean – it seems like there is no end in sight to the latest diet fads that promise to help you lose weight and improve your health. Combine those approaches with the latest exercise, pharmaceutical, and surgical options available to us, and it is no wonder we struggle to figure out which…

Vegetarian Diet and Mediterranean Diet May Be Equally Effective in Preventing Heart Disease

Dietary changes are often the first course of action recommended for people who are at risk for heart disease. Doctors have a range of diets to choose from to help their patients get healthy, including vegetarian and Mediterranean plans. However, until recently, doctors were not sure which diet fared better for those at risk for…

Alcohol, Coffee, and the Case for Moderation

We often hear that moderation is the key to everything. When it comes to diet, new information about how we should be eating makes headlines on a daily basis, and much of what we learn seems to contradict claims published the week before. One day dairy is bad, the next soy. All the changing advice…

National Heart Valve Disease Awareness Day: How Are You Keeping Your Workforce Screened for Heart Disease?

February 22nd is National Heart Valve Disease Awareness Day. Despite heart disease being one of the most common killers in America, responsible for one out of every four deaths, very few people are aware of the specific condition of heart valve disease (HVD). Are you doing enough to protect your employees? What is Heart Valve…

How Can You Encourage a Heart-Healthy Workforce?

The American Heart Association has recently published the 2018 statistics for cardiovascular diseases and the results are grim. They have discovered that every 38 seconds someone in America dies from a cardiac-related event. Not only are these diseases proving deadly, they are becoming costly too, racking up $329.7 billion in health expenses and productivity losses…

The Biggest Risk Factors for Cancer: February is National Cancer Prevention Month

This year in the United States alone, approximately 1,735,350 new cases of cancer will be diagnosed. As researchers try to understand more about this disease every day and develop the latest treatments to save lives, one message is clear. Knowing the risk factors associated with cancer is one of the best ways to protect ourselves…

Is Your Team Struggling with Vision?… No, Actual Vision?

February is AMD and Low Vision Awareness Month. Living with poor eyesight is a common issue for many employees, but in most cases, glasses or contacts are enough to correct the problem. Today, the average American worker spends most of their time at a computer screen, which is contributing to more eye-related issues than ever….

The Most Common Heart Diseases and How On-Site Employee Screening Can Identify Them

Every year, roughly 610,000 people die from heart disease in the United States. Heart disease is the leading cause of death for both men and women, and many people do not know they could be the next victim. Screening for common risk factors is one of the best ways to educate individuals about their chances…

Processed Meat and the Risk for Breast Cancer: Prevention as a Primary Healthcare Strategy

In the United States, breast cancer affects 1 in 8 women at some point in their lives. While breast cancer can occur in men, it is women who are primarily at risk. Every 13 minutes, one more woman dies from breast cancer. Researchers are hoping to understand everything they can about this devastating disease with…

Thyroid Awareness Month: Thyroid Testing for Hyperthyroidism and Hypothyroidism

Thyroid Awareness Month: TSH Screening for Hyperthyroidism and Hypothyroidism There are many conditions that can affect the thyroid, but two of the most common are hyperthyroidism and hypothyroidism. January is Thyroid Awareness Month, and there is no better time than the beginning of the year to make sure your health is in check. Here is…

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